How do you manage lymphedema in summer?

Starting point: An administrator asks members for practical tips for dealing with heat, swelling and heaviness during the summer months.
Opinions that emerged: Lots of suggestions on use of lightweight braces, cold showers, constant hydration, low-salt diet and water activities. Some members share experiences with new breathable compression stockings; others complain of difficulty in finding them. Physical therapists recommend pool exercises and watch out for skin infections.
Last comment date: May 30, 2025
Link: SoS Lymphedema ONLUS (discussion could continue)