Manual lymphatic drainage (DLM) is a therapeutic technique that aims to stimulate the flow of lymph, promoting the elimination of excess fluids and waste products from body tissues. This practice is based on light, rhythmic hand movements, applying specific pressure of less than 4 kPa, to encourage natural drainage of lymph to the heart. (en.wikipedia.org)
DLM is often used as a complementary treatment for lymphedema, a condition characterized by the accumulation of lymph in tissues, which can cause swelling and discomfort. However, scientific studies have provided conflicting results regarding the effectiveness of DLM in the treatment of lymphedema. A 2013 systematic review found no clear support for the effectiveness of this technique in preventing or treating breast cancer-related lymphedema. (en.wikipedia.org)
It is crucial to emphasize that DLM should not be confused with a traditional massage. While massage focuses on muscle relaxation and improving blood circulation, DLM focuses on the lymphatic system, using specific techniques to stimulate lymphatic flow. This distinction is important to ensure the correct application of the technique and maximize potential therapeutic benefits.
In conclusion, although manual lymphatic drainage is a therapeutic practice used to manage lymphedema, it is essential to consult with a qualified professional before undertaking any treatment. Only an expert can assess the suitability of DLM for the individual case and provide personalized guidance for effective lymphedema management.
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